Having a public profile can be scary as you’re sharing so much of your personal life. It is a bit difficult to gauge where to draw a line because we’re all used to oversharing details of our daily life. Sometimes I guess you just need to step back rather than share everything.
I deleted Tinder and Facebook for a while as I felt it wasn’t really contributing to my life in a positive manner. Now if I don’t use it for a few days, it doesn’t make a difference.
When I open Facebook, I keep scrolling down reading posts and I don’t even think about the time. I forget to eat, I forget to sleep, and I get addicted to it.